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The Body Coach TV by Joe Wicks: Full Body DUMBBELL STRENGTH Workout | Joe Wicks Workouts

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“Join me for an awesome workout where we get to do fun exercises like squats, lunges, bicep curls, and shoulder presses! We’ll also learn cool moves like bear pose renegade rows and lunge pulses. Plus, there are special crunches and push-ups to make our tummy and arms super strong! Let’s have a blast getting fit and strong together! Don’t forget to check out my app for even more fun workouts!”

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