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Hey kids! Are you ready for a super fun workout that will make you fitter, healthier, and happier? In this video, I’ve got some awesome exercises for you to try, and guess what? There’s a quiz too! The quiz is all about nutrition and the digestive system. But don’t worry, all the answers can be found in my super cool new book!
In this workout, we’ll do lots of fun exercises like star jumps, walkouts, lateral basketball shuffles, mountain climbers, knee smashes, ice skaters, duck walks, plank shoulder taps, front kicks, and even burpees!
So grab your water bottle and get ready to move and learn with me! Don’t forget to check out my new book too – you can order it here. Let’s have a blast staying healthy together!