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Be Well Played: Calming Cool Down – Relaxing Yoga/Mobility Routine

Calm your body and mind after your workout with this cool down with yoga stretches and relaxing visuals.

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enrichedva

148500

Originally from the UK, now a Passionate Adapted P.E. Teacher in Alexandria, VA. Owner of EnrichEd (JustAdaptIt.com & NetflexKids.com). I am very into utilizing technology in my classes whether that be with video models and lessons I create or using assistive technology to make activities accessible for all. In my spare time I like to spend time with my family, travel, workout and play pickleball! Supporter of Derby County!