In this video we’ll go through a Deadly 5 Minute Basketball Dribbling Workout that you can do Daily to Improve Your Handle and Become a better Ball Handler on the Basketball Court! This will help during the off-season, or just to keep your handles fresh and hot!
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About Coach Alex:
– 4 year starter in the NCAA (UC Irvine), 125 career starts, 3 years as Captain
– Set a UCI freshman single-season record with 144 assists
– Named Big West Conference Freshman of the Year
– Ranked No. 16 in the nation in assist-to-turnover ratio (3.26)
– Won Two Big West regular-season titles with UCI and the program’s only conference NCAA tournament crown
Inside of todays video In this video we’ll go through a Deadly 5 Minute Basketball Dribbling Workout that you can do Daily to Improve Your Handle and Become a better Ball Handler on the Basketball Court! This will help during the off-season, or just to keep your handles fresh and hot! This Basketball Dribbling Workout may be Simple or Difficult depending on your condition and skill level! Review it, Practice, and Rep it out to become a better Ball Handler on the Basketball Court Today!
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“DISCLAIMER – There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. THINCPRO Basketball is not responsible for injury. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent athletes who worked very hard. Of course, no guarantee can be made for every single athlete.”