A playful and imaginative Yoga Club with some special, magical mindfulness!
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We use some magic sparkle in this week’s Yoga Club to transport ourselves to a land of fairies! Featured in our fairy episode you’ll find:
✨A Yoga Adventure with Fairy Floss where we floss, dance and stretch!
✨ A Zen Den where we play a listening game, seeing if we can identify sounds that Jaime plays
✨ A lesson in Dragonfly Pose
✨ A guided meditation where we learn to notice the tiny vibrations on our skin – the Tickle Pixie – and slowly become more aware of the sensations in our bodies, helping us learn to notice how we feel.
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