Hello and welcome to PE Buddy, Mr D here!

In today’s video you’ll learn about the Macronutrients: carbohydrates, protein and fat. You’ll be able to describe the function of each one as well as identify them in different foods. You”ll learn a few very useful tips for remembering each of the macronutrients. Additionally, you’ll know how many kilojoules (kj) or calories (cal) of energy are present in each macronutrient. Lastly, your newly-founded knowledge will be tested with a quiz at the end of the video! Can you get 8/8???

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Mr D