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BfitKids: Boxing for Kids

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In todays PE class BfitKIDS learn three basic techniques as an introduction to Boxing and put them into a workout with FUN games.

Please be aware this video is to help encourage children to be active. We are not attempting to create professional boxers.

Time line
Warm up 0:11
Footwork and upper cuts 3:43
Footwork drills and body position 6:29
Fun Game 1 8:40
Fun Game 2 9:57

For more info on Boxing please visit Mark Collins at http://www.theboxingtrainer.com

Watch the video for the complete session

You’ll need markers and socks

Please leave positive comments and let us know how you’re getting on.

Stay safe and well!