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Workout Music Source // Cardio Instrumental Workout Mix // 32 Count (140 BPM) on YOUTUBE

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We’ve removed the vocals from this powerful Cardio playlist so you can focus on your choreography and classes. The driving beats and explosive energy are sure to motivate you and your students to experience your best Hi-Lo class yet!

140 BPM // Perfect for Cycle, Conditioning, Dance, Workout, Running, CrossFit, Ab Workouts, Chest Workouts, Cardio, Jogging, Weight Training, Kickboxing, Cardio Dance, Hi Lo, Combat and more!

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enrichedva

153600

Originally from the UK, now a Passionate Adapted P.E. Teacher in Alexandria, VA. Owner of EnrichEd (JustAdaptIt.com & NetflexKids.com). I am very into utilizing technology in my classes whether that be with video models and lessons I create or using assistive technology to make activities accessible for all. In my spare time I like to spend time with my family, travel, workout and play pickleball! Supporter of Derby County!

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