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Get Kids Moving: ZOMBIE HALLOWEEN WORKOUT

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#HALLOWEEN

HAPPY HALLOWEEN FOLKS!!
Itโ€™s that time of year again! I’m here to help you get your sweat on this Halloween with a workout that will put the frighteners up even the scariest of Monsters.

Mix up your training this week with my โ€˜ZOMBIE HALLOWEEN WORKOUT’! ๐Ÿ‘Š๐Ÿผ

You need no equipment at all, (JUST CLICK AND TRAIN ALONG) You have 30secs work and 10secs rest. Perform these 8 exercises twice round!๐Ÿ‘Œ๐Ÿผ

Your exercises are…

๐ŸŽƒ WALKER SQUATS – 30secs
๐ŸŽƒ ZED HEADS – 30secs
๐ŸŽƒ CREEPER LUNGES – 30secs
๐ŸŽƒ ZED HEADS – 30secs
๐ŸŽƒ MONSTER WALKS – 30secs
๐ŸŽƒ BEAST JUMPS – 30secs
๐ŸŽƒ ZOMBIE KICKS – 30secs
๐ŸŽƒ LURKER SQUATS – 30secs

GOOD LUCK KIDS!

If you take it on, Take a picture or video and tag @glennhigginsfitness (INSTAGRAM) and @GH__FITNESS (TWITTER) and I’ll repost it ๐Ÿ“ธ๐Ÿ‘Œ๐Ÿผ
Plus be sure to click the subscribe button to get all the latest GetKidsMoving Content! ๐Ÿ‘๐Ÿผ Good luck ๐Ÿ˜‰

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For Bookings and Information: Blair@how2ent.com

Music Used in this Video is courtesy of http://www.epidemicsound.com :-
Link – https://www.epidemicsound.com/track/RY9CsAdCzm/

*Disclaimer*
NO copyright infringement and NO commercial benefits are intended! This is a non-profit unofficial fan video that is not intended for commercial use.

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use is in favour of fair use.

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