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Get Kids Moving: HALLOWEEN WORKOUT

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“IT’S TIME TO FLOAT”

HAPPY HALLOWEEN FOLKS!!
It’s that time of year again! I’m here to help you get your sweat on this Halloween with a workout that will put the frighteners up even the scariest of Monsters.

Mix up your training this week with my ‘HALLOWEEN HIIT WORKOUT’! 👊🏼

You need no equipment at all, just a timer and a little space! You have 30secs work and 10secs rest. Perform these 5 exercises 4 times round with a 50secs rest in-between rounds.👌🏼

Your exercises are…

🎃 DRACULA CRUNCHES – 30secs
🎃RUN FOR YOUR LIFE – 30secs
🎃ZOMBIE LUNGES – 30secs
🎃MONSTER PLANKS – 30secs
🎃ZOMBIE LUNGES – 30secs
🎃THRILLER SQUATS – 30secs

GOOD LUCK KIDS!

If you take it on, Take a picture or video and tag @glennhigginsfitness (INSTAGRAM) and @GH__FITNESS (TWITTER) and I’ll repost it 📸👌🏼
Plus be sure to click the subscribe button to get all the latest GetKidsMoving Content! 👍🏼 Good luck 😉

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For Bookings and Information: Blair@how2ent.com

Music Used in this Video is courtesy of http://www.epidemicsound.com :-
Link – https://www.epidemicsound.com/track/1ZzUQsME6G/

*Disclaimer*
NO copyright infringement and NO commercial benefits are intended! This is a non-profit unofficial fan video that is not intended for commercial use.

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use is in favour of fair use.

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