🎃 STRANGER THINGS SURVIVAL GUIDE 🎃
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It’s Halloween and I’m here to help you train and be ready to take on even the scariest of Monsters. 💀
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Get your sweat on this Halloween with a workout that will leave you feeling like a ZOMBIE.
So get your FREAK on and Mix up your training this week with my ‘HALLOWEEN HIIT WORKOUT’! 👊🏼. You need no equipment at all, just a timer and a little space! You have 30secs work and 10secs rest. Perform these 5 exercises 4 times round with a 50secs rest in-between rounds.👌🏼
Your exercises are…
🎃 DEMOGORGON STRIKES – 30secs
🎃BILLY’S JUMP PUNCH – 30secs
🎃DEMOGORGON STRIKES – 30secs
🎃STEVE’S BATTER UP – 30secs
🎃DUSTIN’S DUCK AND PUNCH – 30secs
🎃STEVE’S BATTER UP – 30secs
GOOD LUCK KIDS!
If you take it on, Take a picture or video and tag @glennhigginsfitness (INSTAGRAM) and @GH__FITNESS (TWITTER) and I’ll repost it 📸👌🏼
Plus be sure to click the subscribe button to get all the latest GetKidsMoving Content! 👍🏼 Good luck 😉
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Music Used in this Video is courtesy of http://www.epidemicsound.com :-
Link – https://www.epidemicsound.com/track/mAHsTc0C7x/
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