Prepare your body and mind for your workout with this relaxing warm up of dynamic stretches. More exercises and stretches coming soon. Subscribe and get notifications so you don’t miss out. 30 seconds too long? Choose between 20 seconds and 30 seconds in the PLAY: Interactive Arcade, the home of the best ad-free fitness games this side of the Mississippi. Learn more at https://play.bewellplayed.com LINK UP TO BE EVEN MORE WELL PLAYED! 🎦 Instagram: https://www.instagram.com/bewellplayed/ 🦅 Twitter: https://twitter.com/bewellplayed 🔮 Website: https://www.bewellplayed.com 🎵  Music: https://itunes.apple.com/profile/SSfa…
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Originally from the UK, now a Passionate Adapted P.E. Teacher in Alexandria, VA. Owner of EnrichEd (JustAdaptIt.com & NetflexKids.com). I am very into utilizing technology in my classes whether that be with video models and lessons I create or using assistive technology to make activities accessible for all. In my spare time I like to spend time with my family, travel, workout and play pickleball! Supporter of Derby County!
