Teaching Tips & Activity Context:
Join Teacher Mister Alonso in the "Dragon Race Fitness" workout for kids inspired by the movie "How to Train Your Dragon." Move and dance like your favorite dragons in an exciting race against friends. This brain break workout is perfect for energizing students during classroom breaks or enjoying indoor recess fun at home.
This video is ideal for:
Grades K5
Brain breaks, indoor recess, or as a warm-up activity
Suitable for both in-person and virtual learning settings
Skills Focus:
Cardiovascular endurance
Coordination
Locomotor skills
Following instructions and mimicking movements
Instructional Suggestions:
Start by explaining the rules of the Dragon Race to students. Have them choose a dragon to embody during the workout. Ensure that students have enough space to move freely and encourage them to follow along with Teacher Mister Alonso's dance moves. Consider setting up a friendly competition in the classroom to engage students and motivate them to participate enthusiastically.
For students who need alternative ways to participate, provide visual cues alongside the movements to support their understanding. You can also offer seated variations of the movements for students who may have mobility challenges.
Extension Ideas:
After the Dragon Race Fitness workout, engage students in a creative writing activity where they imagine themselves as dragons competing in a race. Ask students to describe their dragon's appearance, strengths, and strategies for winning the race. This activity can integrate elements of language arts and imaginative play.
