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Practice, Prepare, Perfect | Visualization

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Video

Have you ever imagined yourself succeeding in something? What if it was possible to enhance your skills through imagining yourself doing things? Common in sports, potential in other areas of life: Visualization.

Contents:
0:00-0:28 Intro
0:29-1:39 Definition, Who, & How
1:40-2:45 Why?
2:46-3:31 Outside of Sports
3:32-3:56 Limits?
3:57-4:44 Conclusion
4:45-4:58 Outro