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Straight Up Health: Fun for Health | Play

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Play is pointless. But that is a good thing.
While most know the importance of play for children, it is also valuable to understand how playing throughout life can help keep us happier and healthier. DON’T STOP PLAYING!

0:00 Intro
0:18 Overview & Definition
0:58 Play & Child Development
1:47 The “Moral” of the Story
2:25 Benefits of Play
2:54 How to Play
3:35 Conclusion
4:00 Outro