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Digit the Ape: A Day in the Life PART II Get Ready
Digit the Ape is a 6ft 9inch tall bright blue gorilla living and going to elementary school in VirgiNETFLEX Originals Stretch0 87 0 March 24, 2021 -
Detroit PE: 5 Minute Stretches
Lower body stretches to prepare your body for movement. Don't forget to subscribe!Stretch0 142 0 February 10, 2021 -
Strong4Life: Stretching
Join the Strong4Life Challenge Team as they lead a stretching brain break activity that you can do aStretch0 43 0 September 1, 2020 -
PE Chef: Season 1 Stretches
Welcome to Season 1 of The PE Chef! Let’s get COOKING, This is a Warm up routine we made for our AStretch0 95 0 November 28, 2018 -
Be Well Played: Calming Cool Down – Relaxing Yoga/Mobility Routine
Calm your body and mind after your workout with this cool down with yoga stretches and relaxing visuStretch Teens0 476 0 February 14, 2021 -
Prime Coaching Sport: Stretching & Learning Muscles Part 2
Here’s part 2 of stretches you can use in your PE lessons. You can check out part 1 here: https://Physical Education Stretch0 340 0 February 13, 2021 -
Editors’ Choice
David Stebbins: 4 Min Warm Up (Using Both Sides of the Brain)
In a distance-learning elementary PE class, Mr. Stebbins leads you in stretching and light warmups.Stretch0 440 0 February 7, 2021 -
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The PE Specialist: The Daily Warm Up
Checkout the Daily Warmup Poster that goes with this warmup (awesome visual to have in your teachingStretch0 558 0 January 15, 2021 -
Be Well Played: Relaxing Warm Up
Prepare your body and mind for your workout with this relaxing warm up of dynamic stretches. More exStretch Teens0 535 0 January 15, 2021 -
Prime Coaching Sport: Sports Warmup
Every P.E lesson starts with warming up our bodies. You can play simple games, but also focus on speSports Stretch1 357 0 January 9, 2021 -
Coach Gelardi: PE Dance Warm Ups
Remember, you can slow down or speed up the video to appropriately challenge your students. For theStretch0 382 0 January 9, 2021 -
Editors’ Choice
The PE Chef: Special Menu // Warm Up Exercises
Join the PE Chef as he stretches, works on strength, endurance in this food themed warm up routine.Stretch0 268 0 December 21, 2020
Category: Stretch
Stretching is a form of physical exercise in which a specific muscle or tendon is deliberately flexed or stretched in order to improve the muscle’s felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion.