Brain Breaks: Why take brain breaks? Brain breaks allow children the opportunity to mentally rest their brain by diverting their mind into movements that allow them to: • refresh • recharge • refocus • regenerate • release stress • breathe Regular brain breaks enhance attentiveness, concentration, focus and accelerate learning by allowing children to release their energy, anxiety and stress. Brain breaks also increase circulation, promote physical fitness and coordination.
The Learning Station: Brain Breaks, Action Songs
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Originally from the UK, now a Passionate Adapted P.E. Teacher in Alexandria, VA. Owner of EnrichEd (JustAdaptIt.com & NetflexKids.com). I am very into utilizing technology in my classes whether that be with video models and lessons I create or using assistive technology to make activities accessible for all. In my spare time I like to spend time with my family, travel, workout and play pickleball! Supporter of Derby County!
