Get ready to have some fun and get moving with this exciting exercise video! In just 35 seconds, you’ll be running on the spot, doing squats, and even climbing like a mountain! We’ll also do push-ups, lunges, and high knees with punches. And don’t forget about the awesome moves like glute bridges, burpees, and power squats! You’ll feel strong and energized after completing this workout. So join us and let’s exercise together! Don’t forget to follow our cool coach on social media for more fun exercises. Let’s get fit and have a great time!
The Body Coach TV by Joe Wicks: 15 Minute Fat Burning HIIT Workout | No Equipment
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