Teaching Tips & Activity Context:
"Yogapalooza with Bari Koral: 1-2-3-4 Go!" takes kids on a fun and engaging yoga adventure with Bari Koral, incorporating movement, mindfulness, and catchy kids' songs.
This video is ideal for:
Grades K-5
Perfect for brain breaks, indoor recess, or morning energizers
Can be easily adapted for virtual or in-person learning settings
Skills Focus:
Flexibility
Mindfulness
Coordination
Strength
Instructional Suggestions:
Encourage students to follow along with Bari Koral's movements at their own pace.
Use positive reinforcement to motivate students to keep trying new poses.
Provide modifications for students who may need extra support or alternative poses.
Extension Ideas (optional):
Have students create their own yoga poses inspired by the video and perform them for the class.
Integrate mindfulness activities into other subjects like language arts or science by discussing the benefits of mindfulness for learning and focus.
