Teaching Tips & Activity Context:
In "Yogapalooza with Bari Koral: Waddle with Penguins," children are guided through a fun and engaging yoga session that incorporates movements inspired by penguins. Bari Koral's upbeat music and interactive storytelling make this video a perfect addition to any movement or mindfulness practice in the classroom.
This video is ideal for:
- Suggested grade levels: K-3
- Suggested setting: Brain breaks, indoor recess, or PE classes
- Flexibility: Suitable for both virtual and in-person learning environments
Skills Focus:
- Balance: Practicing yoga poses that mimic penguin movements helps develop balance and stability.
- Flexibility: Encourages students to stretch and move their bodies in different ways.
- Mindfulness: Promotes relaxation and focus through breathing exercises and yoga poses.
Instructional Suggestions:
- Encourage students to focus on their breathing throughout the session to enhance mindfulness and relaxation.
- Provide modifications for students who may need alternative ways to participate, such as offering seated variations of yoga poses.
Extension Ideas (optional):
- Have students create their own penguin-inspired yoga poses and share them with the class.
- Integrate a mini-lesson on penguins and their habitats to complement the movement activity.
