Teaching Tips & Activity Context:
In "Cosmic Kids Yoga: How to Sell Your Kids Yoga Classes with Confidence," Jaime guides students through yoga poses and techniques to help them feel self-assured and empowered. The video encourages kids to stand tall, believe in themselves, and embrace their inner superhero.
This video is ideal for:
- Grades K8
- Classroom settings focusing on promoting self-confidence, self-esteem, and mindfulness
- Suitable for both virtual and in-person learning environments
Skills Focus:
- Enhancing self-confidence and self-esteem
- Practicing mindfulness and body awareness
- Developing physical strength and flexibility
Instructional Suggestions:
- Encourage students to participate at their own pace and comfort level.
- Provide modifications for students who may need additional support in certain poses.
- Use positive reinforcement to praise students for their efforts and progress.
Extension Ideas (optional):
- Reflect on the poses and techniques learned and discuss how they can be applied in everyday life situations to promote confidence and self-assurance.
- Integrate journaling or drawing activities where students can express their feelings and experiences related to the yoga practice.
- Connect the themes of self-confidence and empowerment to literature or social-emotional learning lessons.
