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Health and the Human Body

PE Buddy: Learn the Dimensions of Health

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Are you healthy? How do you know? What are you measuring?

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In this interactive online learning video, Mr D explains the 5 dimensions of Health:

– Physical
– Social
– Emotional
– Mental
– Spiritual

Additionally, this video cover exercise, fitness, nutrition, hygiene, friends, family, journalling, mindfulness, meditation and prayer! By the end of this interactive video, you will be able to explain all 5 dimensions of health!

Mr D

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