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The Body Coach TV by Joe Wicks: Quick BEGINNERS CARDIO Workout | Joe Wicks Workouts

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Come join the fun and get active with this awesome workout for kids! You’ll have 35 seconds to do fun exercises like running on the spot and doing star jumps, and then you’ll get a 25-second break to catch your breath. We’ll do cool moves like power knees, squats, and even pretend to climb a rope! There’s also slow motion burpees and running like a superhero. Get ready to have a blast while getting fit! Don’t forget to follow along on our website and social media for more fun workouts. Let’s get moving and be active together!

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