Get ready for an exciting workout full of fun exercises! We’ll do half burpees, clap unders, climb the rope, truffle shuffle, mountain climbers, jumping jacks, and more! It’s only 40 seconds of work followed by 20 seconds of rest. You’ll feel strong and energized after this workout. Join us and let’s have a blast getting fit! Plus, you can try it for free for 7 days on The Body Coach App. Don’t miss out on the fun – follow me on Instagram, TikTok, and more for even more fitness inspiration!
