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Group HIIT: Full Body Indoor Workout for Kids

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This workout is built for indoor recess or home. The movements use minimal space and can be done in an auditorium, small living room or gym. #peworkout #workout
#kidsworkout

Play this workout with music here:
Full Body Indoor Workout for Kids – Limited Space & No Equipment

Movements: Invisible Jump Rope, Lateral Raise, Calf Raise, High Knee Tap, Squat
No Equipment
TImer: 30s/20s 4 Rounds
Level 1

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Amazing books kids love!