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Group HIIT: Full Body Indoor Workout for Kids

This workout is built for indoor recess or home. The movements use minimal space and can be done in an auditorium, small living room or gym. #peworkout #workout
#kidsworkout

Play this workout with music here:
Full Body Indoor Workout for Kids – Limited Space & No Equipment

Movements: Invisible Jump Rope, Lateral Raise, Calf Raise, High Knee Tap, Squat
No Equipment
TImer: 30s/20s 4 Rounds
Level 1

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enrichedva

147900

Originally from the UK, now a Passionate Adapted P.E. Teacher in Alexandria, VA. Owner of EnrichEd (JustAdaptIt.com & NetflexKids.com). I am very into utilizing technology in my classes whether that be with video models and lessons I create or using assistive technology to make activities accessible for all. In my spare time I like to spend time with my family, travel, workout and play pickleball! Supporter of Derby County!