The Body Coach TV by Joe Wicks: 15 Minute GENTLE BEGINNERS Workout | Joe Wicks Workouts

Get ready for a fun workout! In this video, you’ll get to march on the spot, do squats, and even try slow motion star jumps. You’ll also learn cool moves like lateral lunges, walking and punching, and squat pulses. We’ll also do knee smashes, arm circles, and jog on the spot. Get ready to climb the rope and do squats with your knee touching your elbow. It’s going to be so much fun! Don’t forget to follow me on Instagram, Twitter, and TikTok for more awesome workouts. Let’s get moving and have a blast together!