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The Body Coach TV by Joe Wicks: Strength Training for Beginners | Joe Wicks Workouts

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Join me for a fun and exciting workout! We’ll do lots of different exercises like squats, shoulder presses, and curls. We’ll even get to use dumbbells! Don’t worry, we’ll take breaks in between each exercise so we can rest. All you have to do is follow along with me and we’ll get stronger and healthier together. Let’s have a blast and get fit!

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