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The Body Coach TV by Joe Wicks: 15 MINUTE CARDIO & ABS WORKOUT | Joe Wicks Workouts

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Get ready to move and have fun with this video! We have lots of exciting exercises to help you get stronger and healthier. We’ll do sprints, crunches, jumps, and even pretend to climb a rope! And don’t worry, we’ll take breaks in between to rest and catch our breath. Let’s get started and have a blast getting fit together! Don’t forget to follow me on my website and social media for more fun workouts.

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